Root and Rocks

Pages

  • Home
  • Races
  • Food
  • Beer
  • Adventures
  • Garden
  • My Band

Monday, June 16, 2025

My Summer Backpack Gear List

Posted by Rhody Seth at 7:35 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, June 3, 2025

Time to Quit Trail Running?


Okay, probably not.  But each stop 'n start is getting harder.  Feels like it'll be a good little while before I'm running consistently again.  Slow and steady!
Posted by Rhody Seth at 9:44 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, April 29, 2025

Sea Turtle Snorkeling in Panama

Posted by Rhody Seth at 1:56 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Friday, April 25, 2025

Panama Day 3 & 4 - Fantastic Waterfalls in the Mountains of Boquete

Posted by Rhody Seth at 7:53 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Older Posts Home
Subscribe to: Posts (Atom)

Latest Runs

Blogs I Read

  • Misquamicut Runner
    Breakneck Point "Half Marathon"
    4 weeks ago
  • DoubleJRunning
    Training 08-10 - 08-16
    4 years ago
  • Just another running blog
    Charlestown Chili 5K
    5 years ago
  • Simply Running
    2019 Year in Review
    5 years ago
  • Always on the RUN
    2019 to 2020
    5 years ago
  • Beth Runs* in RI
    Three three weeks in one! July 22, 2019 - August 11, 2019
    5 years ago
  • Matthew's Running
    Summer Update
    5 years ago
  • Muddy's Miles
    2018 Li'l Rhody Runaround - 8 Mile Trail Race
    6 years ago
  • Sharman Ultra
    No more FOMO
    7 years ago
  • Level Renner
    Issue 41: Nov/Dec 2017
    7 years ago
  • Adventures in New England
    August 21 - 27, 2017 - Hut Traverse
    7 years ago
  • Forward Momentum
    Summer Slacker! Catching up on 7/17 to 8/20
    7 years ago
  • South County Trails
    Long Weekends: 2-20-17 to 2-26-17
    8 years ago
  • Around and around and around
    Training log - funk
    9 years ago
  • Pisgah Twin
    Li'l Rhody Runaround 2015
    9 years ago
  • Coach Ryan Gillespie
    Save 25% On Shakeology Now!!
    10 years ago
  • Street Closed
    Update
    10 years ago
  • Rogue Islanders
    This is my easy year
    10 years ago
  • Ocean State Hops
    Tilted Barn Brewery
    10 years ago
  • CTK: Trails and Ales
Show 10 Show All

Popular Posts

  • Banana Honey Rice Balls
  • Keezer Build - Part 1
  • Keezer Build - Part 2
  • 3-Day Pemi Loop Attempt - October 8-10, 2015
  • EdWort's Apfelwein
  • NipMuck Trail Marathon 2013
  • Ragnar Trail Relay New England 2015
  • Salomon Trail Running Fest at Pineland Farms 50k

PRs

  • 5k - 17:55
  • 10k - 37:03
  • 10 Miles - 1:02:48
  • 1/2 Marathon - 1:23:06
  • Marathon - 3:41:59
  • 50k - 4:05:56

Blog Archive

  • ▼  2025 (9)
    • ▼  June (2)
      • My Summer Backpack Gear List
      • Time to Quit Trail Running?
    • ►  April (3)
    • ►  February (2)
    • ►  January (2)
  • ►  2024 (23)
    • ►  October (4)
    • ►  September (1)
    • ►  August (1)
    • ►  July (5)
    • ►  June (2)
    • ►  May (2)
    • ►  April (2)
    • ►  March (3)
    • ►  February (1)
    • ►  January (2)
  • ►  2023 (40)
    • ►  December (2)
    • ►  November (4)
    • ►  October (4)
    • ►  September (5)
    • ►  August (4)
    • ►  July (4)
    • ►  June (5)
    • ►  April (3)
    • ►  March (4)
    • ►  February (2)
    • ►  January (3)
  • ►  2022 (39)
    • ►  December (1)
    • ►  November (3)
    • ►  October (3)
    • ►  September (1)
    • ►  August (6)
    • ►  June (5)
    • ►  May (5)
    • ►  April (1)
    • ►  March (4)
    • ►  February (3)
    • ►  January (7)
  • ►  2021 (31)
    • ►  November (2)
    • ►  October (3)
    • ►  September (2)
    • ►  August (3)
    • ►  July (3)
    • ►  June (3)
    • ►  May (3)
    • ►  April (4)
    • ►  March (1)
    • ►  February (4)
    • ►  January (3)
  • ►  2020 (18)
    • ►  December (2)
    • ►  November (6)
    • ►  October (4)
    • ►  September (3)
    • ►  August (2)
    • ►  June (1)
  • ►  2019 (10)
    • ►  December (1)
    • ►  November (1)
    • ►  March (2)
    • ►  February (2)
    • ►  January (4)
  • ►  2018 (10)
    • ►  December (1)
    • ►  November (1)
    • ►  April (1)
    • ►  March (1)
    • ►  February (2)
    • ►  January (4)
  • ►  2017 (24)
    • ►  December (1)
    • ►  October (1)
    • ►  June (3)
    • ►  May (1)
    • ►  April (3)
    • ►  March (6)
    • ►  February (4)
    • ►  January (5)
  • ►  2016 (35)
    • ►  December (2)
    • ►  November (2)
    • ►  October (1)
    • ►  September (1)
    • ►  August (2)
    • ►  July (3)
    • ►  May (3)
    • ►  April (3)
    • ►  March (6)
    • ►  February (4)
    • ►  January (8)
  • ►  2015 (64)
    • ►  December (7)
    • ►  November (6)
    • ►  October (4)
    • ►  September (4)
    • ►  August (5)
    • ►  July (5)
    • ►  June (6)
    • ►  May (5)
    • ►  April (5)
    • ►  March (5)
    • ►  February (6)
    • ►  January (6)
  • ►  2014 (83)
    • ►  December (8)
    • ►  November (5)
    • ►  October (9)
    • ►  September (5)
    • ►  August (5)
    • ►  July (9)
    • ►  June (6)
    • ►  May (7)
    • ►  April (7)
    • ►  March (7)
    • ►  February (7)
    • ►  January (8)
  • ►  2013 (92)
    • ►  December (6)
    • ►  November (7)
    • ►  October (9)
    • ►  September (8)
    • ►  August (10)
    • ►  July (10)
    • ►  June (9)
    • ►  May (8)
    • ►  April (7)
    • ►  March (7)
    • ►  February (5)
    • ►  January (6)
  • ►  2012 (20)
    • ►  December (7)
    • ►  November (6)
    • ►  October (7)

R and R Followers

About Me

My photo
Rhody Seth
I like to run! Mostly on trails but I'll run on roads as well. I enjoy running longer distances. I also enjoy gardening, playing bass and beer.
View my complete profile
Simple theme. Powered by Blogger.