Monday - 0 miles
Tuesday - 0 miles
Wednesday - Seekonk, MA - 4.8 milesA nice layer of snow on the ground after yesterday. I brought my snowshoes with me to work but it would have been overkill. Instead I just wore the Speedcross which were perfect. Great run in the woods at the Caratunk Preserve and with the snow/bare trees I discovered a little shack in the woods near the trail. I was a little afraid of getting a face full of shot from a grizzled hermit but the shack was empty. In fact there was a little log welcoming visitors to this wonderful little shack. It even had a old wood stove.
Thursday - Providence, RI - 6 milesAb Ripper X (15 minutes)
Actually did a workout in the morning which needs to become a routine. It's February now - let's get it! At lunch I went over to College Hill and ran some repeats up Jenckes Rd. It's a steep climb and wore me out. Sidewalks were mostly bare with some slushy spots. Felt like a good workout with about 1100 feet of climbing.
Friday - Exeter, RI - 9 miles
Light snow/rain mix this morning and I headed out early to run in Arcadia. Good snow base that was perfect for the Speedcross. A few bare sections, a few wet sections but most trails had a minor amount of snow cover. Couple sections up high had as much as 3 inches. Solid run incorporating the Breakheart and Shelter trails. Another 1000 feet of climbing.