Monday - Westerly, RI - 8 milesNothing like a three day weekend. A group WTAC run was organized at the very reasonable hour of 8 AM starting at Jeff's house. We had a large group - Jeff and Matthew Walker, Jonny, Mikes B & C and Tommy and Shara. The roads were very slick with ice and we had to tread carefully in places. We took roads down to Watch Hill and then took the beach back to Misquamicut. Fun run with good conversation. I wore that knee strap again and it seemed to work well - no knee discomfort.
While the knee issue seems to finally be on the way out, my neck/arm/finger nerve issue is still a bother. Went to the doctor in late morning and we're going to see if we can knock it out with medicine. If not, then PT and and MRI might be necessary to get to the bottom of it.