Monday - 0 milesSnow! Not as much as was possible but enough heavy stuff to keep me working at home today. It was pretty much gone by the evening which I guess is for the best.
Tuesday - 0 milesIn a frumpy mood today. A bleak mood. Not even interested in planking this morning. I tried for about 45 seconds and then gave up. Meh.
Wednesday - 0 miles7:38 of planks (Elbow - 3:04 / Straight left arm - 1:11 / Straight right arm - 1:13 / Straight arm - 2:10)
Well, I finally got back to the plank routine this week. Better late than never. We're up to seven and a half minutes of planking. Oof.
Thursday - 0 miles7:38 of planks (Elbow - 2:40 / Straight left arm - 1:16 / Straight right arm - 1:31 / Straight arm - 1:26)
Friday - 0 miles7:36 of planks (Elbow - 2:44 / Straight left arm - 1:15 / Straight right arm - 1:37 / Straight arm - 1:09)
I finished the work week with a lunch yoga session. Otherwise a pretty blah week.
Saturday - South Kingstown, RI - 2.5 milesI was pretty bummed to miss the Brrr-lingame trail race today. It's the fourth race in the series and without it my overall standings in the series plummeted. Nuts.
I took the dog for a walk in Perryville on the DuVal trails. God that dog is a spazz. Every person or animal we encounter he barks at. It's our fault for not training him better but it makes walks in the woods a real pain in the ass. Anyway it was good to get out there.
Sunday - 0 miles5:32 of planks (Elbow - 2:05 / Straight left arm - 1:03 / Straight right arm - 1:14 / Straight arm - 1:10)
This was an intentionally short plank session to at least get something done on this lovely Easter day.
Weekly Mileage: 2.5 miles
Year to Date; 139.9 miles
Well that was a sad week, wasn't it? In retrospect I don't mind - I am injured after all and this is some goooood resting. The stress fracture is feeling much better. No aching or stinging whatsover and it's not sensitive when I touch it. I plan to take another two weeks off and if it feels alright I'll slowly slowly begin to work in some jogging over the next six weeks.